The picture isn't the most appetizing, but cooked blueberries don't photograph too well. They're still extremely tasty, though!
Showing posts with label egg rolls. Show all posts
Showing posts with label egg rolls. Show all posts
Saturday, January 21, 2012
Blueberry Apple Egg Rolls
Crazy, right?! Mixing Chinese with American cuisine. Trust me, you'll love it. I've been craving sweets (as many people who try to go on any kind of diet do, even if it's just lessening your intake of sugar, salt, etc.), but every recipe I want to make is proportioned for 4-8 people! I have will power, but not that much to keep from eating an entire pie or 2 dozen cookies in 2 days. So, while at the store today I had this thought, Egg Rolls! They're easy, cheap and anything can be put into them. I took a look at the seal and 3 wraps (1 serving) is 170 calories (56.66 per wrap), not bad, and the price $1.50 for 20 wraps, can't beat that! These egg roll wrappers could be used instead of heavy dough or bread to create smaller meals/snacks, sort of like making my Breakfast Turnovers. I made regular egg rolls using chicken, carrots and cucumbers (recipe coming) for dinner but I also attempted making a Blueberry Apple Pie On-The-Go with the wraps, and let me tell you, it was amazing! The prep takes approximately 2 minutes, and cooking takes 10 (if the oven has already been warmed up). A regular piece of pie could put you back anywhere between 250-500 calories, per slice, but this little guy will please your taste buds and only eat up 100-150 calories, plus it's got those extremely healthy blueberries! Here's how I did it.
Labels:
american,
apple,
blueberry,
chinese,
cinnamon,
dessert,
egg rolls,
low-budget,
low-calorie,
nutmeg,
pie,
simple,
trucker pie,
turnover
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